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Ideal For
- Stress-Busting Foods Recipes
- Stressed People
- People with food disorders like anoxeria/ bulimia.
- Needs diet counselling for better mental health
Stress Integrative Nutrition Therapy
How it Works
If you are showing Aggression, Regret\Guilt, feeling of Worthlessness, Sleeplessness, Anxious, bouts of crying, disturbed sleep, increased palpitation, negative thoughts, self-harm, self-destructive thoughts, Restlessness, and more similar ones, we are here to help you. We all have it, and how we handle it can make all the difference. Stress management can be a powerful tool for wellness, since too much stress is bad for you. There are many strategies, and one of them includes what you eat.
We provide three follow-ups in a month for a consultation.
The duration of our consultation at a time will be 15–25 Minutes.
We connect with users through Whatsapp, Facebook, Phone calls, Mails.
Apart from Diet Consultation, we also provide users with Health Tips, Recipes.
Apart from Meal Plan we also provide users with Physical Activity, Meditation, Behavioural Improvements.
Consult with Dt- Jyoti singh directly (in person or on-phone).
Pocket Friendly Plans.
3 Years of experiences Dietitian & professionally qualified support staff and online help at your convenience.
We Ensure Healthier lifestyle.
We follow the food pattern which includes Vegetarian Diet, Non Vegetarian Diet, Fad/Fancy Diet.
Our Diet Plan is comprised of Breakfast, Lunch, Dinner, Evening Snacks, .
100% customized diet plans; no pre-defined or fixed diets.
How It Works
How It Works
Pricing & Packages
Goal oriented packages for everyone
1 Month
1500100012 Month
18000150003 Month
450035009 Month
1500012000
Program features
Diet style
What you get